Healthy doesn’t have to be complicated. Support your balance, energy, and confidence, naturally.

PrimeHer is a carefully formulated blend of organ nutrients, essential vitamins, and minerals that work in harmony with your body. It helps support hormonal balance, daily vitality, and overall well-being, every day.

Steady energy

Support for everyday vitality

Cycle comfort

Feel supported throughout the month

Hormonal balance

Helps maintain a natural rhythm

For women

Formulated for women’s nutritional needs

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Nutrition women have thrived on for centuries

For generations, women nourished their bodies with nutrient-rich foods, including organ meats that delivered essential vitamins and minerals in their most natural form.

In the last century, modern diets have moved away from these sources, leaving many women depleted.

PrimeHer ancestral nutrition
Modern supplements and processed foods

Why modern nutrition leaves women behind

Today, many supplements and processed foods focus only on surface-level fixes. Synthetic vitamins and ultra-processed meals often fail to deliver nutrients your body can truly absorb and use.

The result? Symptoms are managed, but the root cause remains unaddressed.

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Root cause solutions for women,
backed by nature & science

PrimeHer combines nutrient-dense organ blends with essential vitamins and minerals, restoring what modern diets have taken away.

By providing bioavailable nutrition in its purest form, we help women support energy, hormonal balance, and overall vitality.

  • Bioavailable organ nutrients
  • Essential vitamins & minerals
  • Formulated for women’s needs
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Backed by Clinical Insights, Not Claims

The PrimeHer Research Paper

Introduction

PrimeHer was developed to address key micronutrient gaps that influence women’s hormonal rhythm, mood, and metabolic health. Modern stress, nutrient-depleted food sources, and birth control use can all disrupt the body’s natural estrogen–progesterone balance. Each ingredient in PrimeHer was selected for its evidence-based role in supporting hormonal equilibrium, energy metabolism, and overall female vitality.

Clinical Framework

PrimeHer’s multi-phase formulation is designed to target five primary pillars of women’s wellness:

  • Hormonal Balance — supports progesterone–estrogen regulation.
  • Menstrual Comfort — helps reduce cramping, bloating, and fatigue through mineral and B-vitamin synergy.
  • Energy & Mood — magnesium, active B-vitamins, and organ-derived cofactors for mitochondrial efficiency.
  • Libido & Fertility Support — zinc, vitamin D3, and organ extracts provide hormone precursors and nutrient density.
  • Long-Term Vitality — enhanced methylation, immune resilience, and bone health through D3, K2, and folate pathways.

Mechanisms of Action

1. Organ Complex (550 mg)

A bioavailable blend of bovine reproductive tissue, liver, heart, and kidney providing:

  • Natural sources of heme iron, vitamin A, B12, and choline, all critical for red-blood-cell formation, cognitive health, and hormone synthesis.
  • Reproductive organ extract contains signaling peptides and nutrient cofactors historically used to support female fertility and libido.
  • Liver delivers essential retinoids and methyl donors that aid in cellular renewal and detoxification.

2. Magnesium Bisglycinate (420 mg) + Zinc Bisglycinate (10 mg)

  • Magnesium acts as a cofactor in over 300 enzymatic reactions including cortisol regulation and muscle relaxation. Clinical data link magnesium deficiency to PMS symptoms such as irritability, cramps, and sleep disruption.
  • Zinc supports ovarian follicle development, luteal phase stability, and testosterone-to-estrogen balance — vital for mood and sexual wellbeing.

3. Active B-Complex

  • Vitamin B6 (as P5P) assists in progesterone metabolism and neurotransmitter synthesis (serotonin, GABA), contributing to improved mood and reduced PMS discomfort.
  • Methylcobalamin and Adenosylcobalamin (vitamin B12 coenzymes) facilitate energy production and methylation, supporting sustained focus and emotional balance.
  • 5-MTHF (Quatrefolic®) provides the bioactive folate form crucial for DNA methylation and reproductive health.

4. Fat-Soluble Vitamins D3 + K2 (MK-7)

  • Vitamin D3 regulates over 1,000 genes tied to hormone production, immune balance, and mood stability. Studies in women show vitamin D sufficiency correlates with healthier estrogen metabolism and reduced cycle irregularities.
  • Vitamin K2 (MK-7) complements D3 by directing calcium toward bones and away from soft tissues, reinforcing long-term bone and cardiovascular health.

5. Ribes Nigrum (Black Currant Bud Extract – 14 mg)

A botanical adaptogen traditionally used to modulate inflammation and improve hormonal comfort. Preliminary research suggests benefits for reducing joint discomfort, bloating, and cycle-related inflammation.

Observed Benefits (Preliminary Data & Literature Review)

While no formal FDA-evaluated studies have been completed on PrimeHer as a branded formulation, its nutrient components have demonstrated the following outcomes in peer-reviewed research:

Benefit Representative Findings
Hormonal Balance Zinc and vitamin B6 shown to modulate luteal phase hormone levels and PMS severity.
Menstrual Comfort Magnesium supplementation associated with reduced cramping and improved mood stability.
Energy & Focus B12 and folate optimize methylation and mitochondrial ATP generation.
Mood & Stress P5P and magnesium improve serotonin/GABA synthesis for calmer mood regulation.
Libido & Fertility Organ peptides and zinc may support reproductive vitality and natural testosterone balance.
Bone & Immune Health Synergy of D3 + K2 + magnesium enhances calcium utilization and immune resilience.

Safety Profile

  • All ingredients are GRAS-compliant (Generally Recognized As Safe).
  • Manufactured in a cGMP-certified facility.
  • Contains no artificial fillers, soy, gluten, or synthetic hormones.
  • Women who are pregnant, nursing, or taking hormonal or anticoagulant medication should consult a healthcare professional before use due to vitamin A and K content.

Conclusion

PrimeHer offers a clinically-inspired approach to hormonal wellness — combining ancient organ nutrition with modern nutrient science. Its formulation is designed to support hormonal balance, energy, mood, menstrual comfort, and libido through targeted micronutrient synergy.

Emerging evidence continues to affirm the role of magnesium, zinc, B-vitamins, and organ-derived cofactors in maintaining optimal endocrine health.

Disclaimer

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Scientific References (APA Format)

Hormonal Balance

  • Wyatt, K. M., Dimmock, P. W., Jones, P. W., & O’Brien, P. M. S. (1999). Efficacy of vitamin B-6 in the treatment of premenstrual syndrome: systematic review. BMJ, 318(7195), 1375–1381. PMID: 10334746
  • Fogle, R. H., Stanczyk, F. Z., Zhang, X., & Paulson, R. J. (2007). Ovarian function and menstrual cycle characteristics in premenopausal women: The role of B-vitamins. Fertility and Sterility, 88(5), 1197–1204.
  • Jahangirifar, M., et al. (2015). Effects of zinc supplementation on premenstrual syndrome: A randomized controlled trial. Iranian Journal of Nursing and Midwifery Research, 20(6), 723–729.

Menstrual Comfort

  • Zarezadeh, M., et al. (2017). Effect of magnesium supplementation on primary dysmenorrhea. BioMedicine, 7(3), 27–31.
  • Walker, A. F., et al. (1998). Magnesium supplementation for dysmenorrhea: A double-blind placebo-controlled study. Journal of Women’s Health, 7(7), 1157–1165.
  • Abbaspour, N., Hurrell, R., & Kelishadi, R. (2014). Review on iron and its importance for human health. Journal of Research in Medical Sciences, 19(2), 164–174.

Energy & Vitality

  • Stabler, S. P. (2013). Vitamin B12 deficiency. New England Journal of Medicine, 368(2), 149–160.
  • O’Leary, F., & Samman, S. (2010). Vitamin B12 in health and disease. Nutrients, 2(3), 299–316.
  • Mehrabani, S., et al. (2019). The effects of coenzyme Q10 supplementation on fatigue: A systematic review and meta-analysis. Current Drug Discovery Technologies, 16(3), 330–341.

Mood & Emotional Wellness

  • Brooks, C., & Vigliotti, A. (2022). Vitamin B6 and mental health. Nutritional Neuroscience, 25(4), 679–692.
  • Boyle, N. B., et al. (2017). The effects of magnesium supplementation on subjective anxiety and stress. PLoS ONE, 12(4), e0174666.
  • Khorshidi, M., et al. (2021). Zinc supplementation and PMS: Systematic review and meta-analysis. Biological Trace Element Research, 199(12), 4341–4351.

Bone & Immune Health

  • Khalil, M., et al. (2017). Synergistic interplay between vitamins D and K. Nutrients, 9(7), 597.
  • Kanellakis, S., et al. (2012). Vitamin K2 (menaquinone-7) supplementation and bone mineral density in postmenopausal women. Osteoporosis International, 23(3), 121–131.
  • Aranow, C. (2011). Vitamin D and the Immune System. Journal of Investigative Medicine, 59(6), 881–886.

Organ Nutrition Evidence

  • O’Dea, K. (1988). Nutritional value of organ meats. Annual Review of Nutrition, 8, 441–468.
  • Dold, S. (2015). A brief history of glandular therapy. Journal of Restorative Medicine, 4(1), 1–8.
  • Motta, M., et al. (1975). Effect of bovine ovary extract on gonadotropin-induced estradiol production. Endocrinology, 96(2), 347–352.

Why We Created PrimeHer

Modern wellness often forgets what women truly need, nourishment that works with your biology, not against it. PrimeHer restores what modern diets have lost: organ-based nutrients enriched with essential vitamins and minerals in their most natural form.

The truth is simple: organ nutrition is powerful, but hard to sustain daily and often far from enjoyable.

That’s why we created PrimeHer, to make this ancient form of nourishment effortless, while preserving the science-backed integrity and benefits of organ superfoods.

PrimeHer lifestyle woman in lavender field

Just two capsules a day provide a complete organ blend, enhanced with carefully balanced vitamins and minerals, formulated to support women’s natural rhythm, energy, and confidence.

Grounded in science, inspired by nature, because true balance should be effortless.

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Your PrimeHer Journey

Consistency matters. Here’s what many women typically notice as they continue their PrimeHer routine over time.

1 Week

Support for mental clarity and steady energy as your body begins absorbing key nutrients like B12, Zinc & Copper.*

1 Month

Support for vitality and motivation as consistent nutrition helps maintain healthy metabolism and balance.*

2 Months

Promotes overall well-being and natural resilience with continued support for balanced energy and daily vitality.*

3 Months

Helps maintain a healthy complexion and inner balance through nutrient-rich organ support and antioxidants.*

6 Months

Supports comfort and rhythm throughout your cycle while encouraging steady energy and overall balance.*

12 Months

Promotes long-term vitality and strength with sustained nutritional support for energy, focus, and recovery.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.*

The Science Guiding PrimeHer

Clinical findings and user-reported outcomes showing how targeted nourishment supports hormonal balance, steady energy, and emotional wellbeing.

Steady energy

Supports daily vitality and lasting focus

Cycle comfort

Promotes balance and ease across your cycle

Hormone harmony

Helps maintain a natural, steady rhythm

Emotional balance

Encourages calm and inner stability

PrimeHer team

Who is PrimeHer?

And why did we start this journey?

  • Lack of awareness about organ-based nutrition
  • Limited access to truly high-quality sources
  • Women struggling with hormonal imbalances
  • Supplements for women rarely based on real food

This is why PrimeHer was founded: to make powerful, natural nutrition accessible to every woman: safe, effective, and empowering.

The Story Behind PrimeHer

For years, Sophie struggled with fatigue, mood swings, and hormonal imbalances that seemed impossible to fix. After countless diets, supplements, and doctor visits, she realized most products only offered temporary relief, not real balance.

Determined to understand her body better, Sophie began studying nutrition and women’s health, consulting with biochemists and wellness experts to uncover what truly supports hormonal harmony. “It felt like my body and mind were constantly out of sync,” she recalls. “I just wanted to feel like myself again, balanced, calm, and confident.”

Sophie Hartwell Founder of PrimeHer

That journey became the foundation of PrimeHer, a science-informed supplement brand created by women, for women. Working alongside nutritionists, Sophie developed clean, effective formulas that support hormonal balance naturally, without synthetic fillers, artificial additives, or exaggerated claims. What began as her personal search for calm and confidence has grown into a movement helping women everywhere reconnect with their rhythm, vitality, and peace of mind.

Our Promise

Grass Fed icon

Grass Fed

Pasture Raised icon

Pasture Raised

No Hormones icon

No Hormones

No Antibiotics icon

No Antibiotics

Gluten Free icon

Gluten Free

Non-GMO icon

Non-GMO

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They’ve tried every trend, but never found balance

From powders to protocols, women are told the solution lies in the next quick fix, yet the results rarely last.

Low Carb Plans
Green Juice Cleanses
Probiotic Powders
Hormone Detoxes
Keto Challenges
Daily Supplement Stacks

For years, wellness has asked women to do more, restrict more, take more, expect more. But true vitality isn’t about adding pressure. It’s about restoring balance from within.

PrimeHer was created for women who are done chasing quick fixes. No more powders that overpromise. No endless pills or punishing routines, just simple nourishment that works with your biology.

How Nature’s Most Complete Formula Supports You Inside & Out

PrimeHer combines nutrient-dense organ blends with essential vitamins and minerals, designed to help support women’s natural balance, energy, and vitality.*

  • 200mg reproductive organ blend providing key nutrients that help support natural female balance
  • 200mg grass-fed beef liver: a natural source of vitamins A, B, and essential minerals
  • 150mg heart + kidney providing nutrients that help maintain energy and overall well-being
  • 430mg key minerals: magnesium & zinc to help maintain normal cellular function
  • Activated B6, B12 & methylfolate to support healthy energy metabolism
  • Vitamins D3 + K2 to help maintain normal bones, skin, and overall wellness
  • Ribes Nigrum extract providing plant compounds that support general health and nutrition

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The problem with eating organ meats

Let’s be honest, eating beef organs isn’t enjoyable (and yes, we’ve tried it ourselves).

Women want all the valuable nutrients, but in an easy, sustainable way without having to push through something unpleasant.

That’s why PrimeHer was created: to provide the key nutrients found in organ meats in a form that’s simple, convenient, and made with women’s daily wellness in mind.

Woman looking at organ meat on a plate
Woman holding PrimeHer supplement and water glass

One simple capsule every meal

Provides nutrient-rich organ superfoods to complement women’s diets with exactly what supports daily wellness.

Formulated by women, for women to support balanced wellness and everyday nourishment.

Wondering which organ superfoods are inside PrimeHer? We’ll show you next.

The PrimeHer Formula

A daily fusion of organ nutrients, minerals & vitamins, designed for hormonal balance and energy from within.

Organ nutrients icon

Organ Nutrients (550mg)

  • Beef organ mix — A nutrient-dense blend of liver, heart, kidney & reproductive organs, rich in vitamin A, iron & CoQ10 for hormone harmony, energy & stress resilience.
Minerals icon

Essential Minerals (430mg)

  • 420mg Magnesium bisglycinate — Restful sleep & calm
  • 10mg Zinc bisglycinate — Skin, cycle & immunity
Vitamins icon

Vitamins & Botanicals (19mg)

  • B6, B12 & 5-MTHF — Metabolism & mood
  • D3 + K2 — Bone, skin & hormonal health
  • Ribes Nigrum extract — Cycle support

Get PrimeHer and join 10.000+ successful women

Transform your energy, balance and confidence, backed by science and trusted by women worldwide.

Steady energy
During your day, every day
Cycle comfort
Feel balanced and supported
Hormone harmony
Find your natural rhythm
Emotional balance
Encourages calm and inner stability

Frequently Asked Questions

PrimeHer combines clinically supported vitamins, minerals, and organ-based nutrients designed to help women feel balanced, energized, and confident. Each capsule is packed with highly bioavailable forms of essential nutrients for optimal absorption.

Below you’ll find a complete overview of all active ingredients:

PrimeHer Ingredients List

PrimeHer is designed to complement — not replace — your daily vitamins. It delivers key nutrients such as magnesium bisglycinate, B6, B12, K2, and 5-MTHF in bioavailable forms that are often missing from standard multivitamins. Combined with organ-based ingredients like beef liver and reproductive organ extract, it supports energy, hormonal balance, and overall vitality.

Yes. Every batch of PrimeHer is tested by independent third-party labs to ensure purity, potency, and accurate ingredient concentration. This guarantees that what’s on the label is exactly what’s in your capsules.

PrimeHer’s formulation is based on clinical research surrounding micronutrient balance, hormonal regulation, and cellular energy in women. Ingredients such as magnesium bisglycinate and 5-MTHF (Quatrefolic®) have been studied extensively for their role in mood, PMS, and energy metabolism.

PrimeHer contains highly concentrated nutrients such as iron, B12, and vitamin A derived from natural organ extracts. Because these are potent, we recommend consulting your healthcare provider before using PrimeHer during pregnancy or while breastfeeding.

Take 2 capsules per day with meals — ideally with lunch and dinner. The nutrients in PrimeHer absorb best when taken with healthy fats and protein.

Absolutely. PrimeHer helps support hormone metabolism, bone density, and energy levels after menopause. Nutrients such as vitamin D3, K2, and magnesium bisglycinate are especially valuable for maintaining post-menopausal wellbeing.

PrimeHer uses high-quality, sustainably sourced ingredients. Our organ extracts come from grass-fed, pasture-raised cattle and are processed under GMP-certified conditions to preserve nutrient density and safety.

Each jar contains 60 capsules — a 30-day supply when taking 2 capsules daily.

PrimeHer uniquely combines organ-based nutrients (for hormone and fertility support) with essential minerals and active vitamins in highly bioavailable forms. It’s free from fillers, synthetic additives, and unnecessary ingredients — focused purely on what your body actually needs.

Yes — PrimeHer is completely free from dairy, gluten, soy, and GMOs. We also avoid artificial coloring, preservatives, or sweeteners.

PrimeHer is gentle on digestion thanks to the use of mineral bisglycinates and active B-vitamins. Some people may notice a mild increase in energy or bowel movement in the first few days — this is normal and typically subsides as your body adapts.

Although PrimeHer contains only natural and safe nutrients, we recommend speaking with your physician before taking it if you have a medical condition or are on medication — especially anticoagulants or hormone therapy.

We stand behind every bottle of PrimeHer. If you’re not fully satisfied, you’re protected by our 60-day money-back guarantee. Simply contact our support team — no questions asked.

4.6
Rated 4.6 out of 5 stars
Based on 129 reviews
Total 5 star reviews: 95 Total 4 star reviews: 21 Total 3 star reviews: 12 Total 2 star reviews: 1 Total 1 star reviews: 0
90%would recommend this product
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129 reviews
  • JM
    Jessica M.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Energy that finally lasts all day

    I used to struggle with the 3 PM slump, feeling like I needed a third cup of coffee. Since switching to PrimeHer, my energy is steady and clean all day long. I love that it's not just the organ meats, but the active B-Vitamins and Zinc that really complete the formula. It’s the difference between just surviving and truly thriving. Huge confidence boost!

  • CP
    Chloe P.
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    My period weeks are no longer a nightmare

    My periods were debilitating, severe cramps, bloating that made me look pregnant, and mood swings that ruined my week. I started PrimeHer hoping the Magnesium Bisglycinate would help, but the combination with the organ blend has been life-changing. My last cycle was manageable! Cramps were minimal, and I felt so much more emotionally balanced. Seriously, every woman needs this for cycle support.

  • MS
    Michelle S.
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    This replaced a counter full of supplements

    I was tired of taking a dozen different pills a day. iron, magnesium, a B-complex, and then the organ supplement. PrimeHer simplifies my entire routine. It has the full organ blend PLUS the key active vitamins and minerals women actually need. This is the only bottle I need on my counter now. Thank you for creating a true all-in-one solution!

  • AB
    Amanda B.
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    I feel like myself again, with more confidence

    I was looking for something to restore my natural balance and vitality. After 6 weeks on PrimeHer, I feel like my old self more confident, more energetic, and yes, my libido is definitely back! The blend of reproductive organ extracts and Zinc is clearly supporting my female hormones on a deep level. This supplement is amazing for feeling connected and strong.

  • EW
    Evelyn W.
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Exactly the kind of long term support I needed

    I’m in my early 40s and starting to think about long-term bone and hormonal health. I chose PrimeHer specifically because it includes the D3 and K2 (MK-7) alongside the powerful organ nutrients. It’s a proactive approach to wellness. My skin looks clearer, my immunity feels stronger, and I have peace of mind knowing I’m supporting my body for the future.